Apply for Nutrition Assistance
Apply for SNAP
SNAP provides food benefits to households to supplement their grocery budgets. Benefits come on an EBT card that you can use at retailers across New Hampshire.
If your family receives SNAP, you are also eligible for WIC and free school meals.
Denied SNAP Benefits?
NH Legal Assistance can help.
Food & Nutrition for Older Adults
Over 60 or disabled with no earned income?
Check out ESAP and see if you can simplify the SNAP process.
Healthy food is a key part of staying independent and well. Programs funded by the Older Americans Act help people get the nutrition they need through community meals or delivery at home.
Apply for WIC
The WIC (Women, Infants and Children Supplemental Nutrition) program helps low-income women, infants, and children under 5 stay healthy by providing healthy foods, tips on good eating, and health care referrals. If you qualify, sign up at the WIC Pre-Application Portal. For a list of approved foods, check the WIC Foods Shopping Guide or la Guia WIC de NH en Español.
Free and Reduced School Meals
Free and Reduced Meals help students in New Hampshire get healthy food during the school day. This program makes sure that kids can focus on learning without being hungry, regardless of their family's income.
Apply for Free and Reduced
Priced School Meals at your child’s school.
Summer EBT (SUN Meals)
The New Hampshire Summer Food Service Program (SFSP)aka SUN Meals offers free, healthy meals and snacks to children during the summer when school is closed. Meals are served at places like schools, parks, housing complexes, community centers, or camps.
Enter your address in the search bar to find a site near you.
NH Care Connections
NH Care Connections is a resource directory of state and community services that will connect you to food, housing, childcare, utility assistance, education resources and more.
