Apply for Nutrition Assistance
Click the button or
call 211 to find food
Search the Food Map
Click the button
or call 211 to find food
Apply for extra grocery dollars here!
Click the logo for Women, Infant & Child nutrition support!
Apply for Free and Reduced
Priced School Meals Here
Apply at your child’s school.
Apply for SNAP
SNAP provides food benefits to households to supplement their grocery budgets. Benefits come on an EBT card you can use at over 1,000 participating retailers across New Hampshire.
What is SNAP?
Did you know that if your family gets SNAP, you can also get WIC and your children can get free school meals?
Are you over 60 or disabled and have no earned income?
Check out ESAP and see if you can simplify the SNAP process!
Denied SNAP
Benefits?
NH Legal Assistance can help!
Apply for WIC
What is WIC?
The WIC (Women, Infants and Children Supplemental Nutrition) program helps low-income women, infants, and children under 5 stay healthy by providing healthy foods, tips on good eating, and health care referrals. If you qualify, sign up at the WIC Pre-Application Portal. For a list of approved foods, check the WIC Foods Shopping Guide or la Guia WIC de NH en Español.
NH Care Connections
NH Care Connections is a resource directory of state and community services that will connect you to food, housing, childcare, utility assistance, education resources and more!
Enter your address in the search bar to find a site near you!
Summer Meals
The New Hampshire Summer Food Service Program (SFSP)aka SUN Meals offers free, healthy meals and snacks to children during the summer when school is closed. Meals are served at places like schools, parks, housing complexes, community centers, or camps.
Food & Nutrition for Older Adults
Healthy food is a key part of staying independent and well. Programs funded by the Older Americans Act help people get the nutrition they need through community meals or delivery at home.
• Shared Meals (Congregate Meals) are offered in a variety of settings
• Meals Delivered to Your Home
Find out more::
https://www.dhhs.nh.gov/programs-services/adult-aging-care/food-meals-nutrition-older-adults
Capital Area Food Guide
Capitol Area Food Access
Network Food Providers
Seacoast Food Providers Network
Local Food Guides
Lakes Region Food Guide
Lakes Region Food Guide
Greater Derry Food Resources
Greater Derry Food Collation
Nashua Food Resources
Greater Nashua Food Council
Manchester Food Resource Guide
Monadnock Food Pantries Collective
List of Local Food Resources
Food Resources for Southwest NH
Resources for you and your family
Click the logo to apply for SNAP (food stamps) and other benefits!
Click the logo for resources or Call the Food Bank at 1-877-347-7627.
Click the logo for Women, Infant & Child nutrition support!
Click to find home-delivered and community meals
Click to find your local End 68 Hours of Hunger chapter!
Click to search for support and services in your area!
Click to learn more about UNH Extension's programs!
Congregate & Home Delivered Meal Services
Congregate meal services are available in many places. They are funded by the Older Americans Act and other nutrition programs. Besides healthy meals, they offer chances to socialize, learn about healthy aging, and volunteer, which supports overall health and well-being.
Home-delivered meals offer nutritious food and health information. They are often the first in-home service for older adults and help connect them to other home and community services.
Click to find safe and local child care and other services!
Click for accessible at-home family support and services!
SUN Meals are available to any child aged 18 and under, no application needed. Find meals at schools, parks, and other locations in your community using the USDA Summer Meals for Kids Site Finder below.
NOFA-NH's Farm Share Program provides funds and support for New Hampshire community members with limited incomes to purchase certified organic and sustainably grown Community Supported Agriculture (CSA) shares
Our mission is to nourish our community by increasing access to locally grown foods while strengthening relationships with farmers, families and the land.
Simply shop with SNAP/EBT and Granite State Market Match or Double Up Food Bucks at participating acceptance sites, and get a discount on fruits, vegetables, herbs, seeds, and/or seedlings.
The Monadnock Farm Share Program provides limited-income Monadnock Region residents with the opportunity to support their local CSA farmer and receive reliable, high-quality produce on a regular basis all season long.