Find Food
Click the logo for Women, Infant & Child nutrition support!
Apply for extra grocery dollars here!
Apply for Free and Reduced Priced School Meals Here
SNAP provides food benefits to families, creating an opportunity to supplement their grocery budget with the nutritious food essential to health and well-being.
Did you know that if your family gets SNAP, you can also get free school meals and WIC?
Check out ESAP and see if you can simplify the process!
Three Steps to Apply
1.
Get Documents
Before you begin the application, gather the information that DHHS requires for a complete application.
2.
Send Proofs
Proofs can be uploaded on NH Easy, dropped off at district offices, mailed, or faxed.
3.
Attend Interview
An interview is always required for SNAP, and you may be required to provide additional proofs after the interview.
What you’ll need to apply
You may need the following information for each person in the household to help you complete this application.
Personal information, including social security numbers, birth dates, etc.
Income from self-employment, jobs, and other income, such as child support.
Expenses such as housing, medical care, and dependent care
Asset information, including vehicles, life insurance, bank accounts, homes, property, etc.
Current or recent health insurance and/or Medicare information
Denied SNAP Benefits?
NH Legal Assistance can help!
Get WIC
The WIC (Women, Infants and Children) program helps low-income women, infants, and children under 5 stay healthy by providing healthy foods, tips on good eating, and health care referrals. If you qualify, sign up at the WIC Pre-Application Portal. For a list of approved foods, check the WIC Foods Shopping Guide or la Guia WIC de NH en Español.
NH Care Connections
NH Care Connections is a resource directory of state and community services that will connect you to food, housing, childcare, utility assistance, education resources and more!
Enter your address in the search bar to find a site near you!
Summer Food
Service Program
The New Hampshire Summer Food Service Program (SFSP)aka SUN Meals offers free, healthy meals and snacks to children during the summer when school is closed. Meals are served at places like schools, parks, housing complexes, community centers, or camps.
Capital Area Food Guide
Capitol Area Food Access
Network Food Providers
Seacoast Food Providers Network
Local Food Guides
Lakes Region Food Guide
Lakes Region Food Guide
Greater Derry Food Resources
Greater Derry Food Collation
Nashua Food Resources
Greater Nashua Food Council
Manchester Food Resource Guide
Monadnock Food Pantries Collective
Find Resources for you and your family
Click the logo to apply for SNAP (food stamps) and other benefits!
Click the logo for resources or Call the Food Bank at 1-877-347-7627.
Click the logo for Women, Infant & Child nutrition support!
Click to find home-delivered and community meals
Click to find your local End 68 Hours of Hunger chapter!
Click to search for support and services in your area!
Click to learn more about UNH Extension's programs!
Congregate & Home Delivered Meal Services
Congregate meal services are available in many places. They are funded by the Older Americans Act and other nutrition programs. Besides healthy meals, they offer chances to socialize, learn about healthy aging, and volunteer, which supports overall health and well-being.
Home-delivered meals offer nutritious food and health information. They are often the first in-home service for older adults and help connect them to other home and community services.
Click to find safe and local child care and other services!
Click for accessible at-home family support and services!
SUN Meals are available to any child aged 18 and under, no application needed. Find meals at schools, parks, and other locations in your community using the USDA Summer Meals for Kids Site Finder below.
NOFA-NH's Farm Share Program provides funds and support for New Hampshire community members with limited incomes to purchase certified organic and sustainably grown Community Supported Agriculture (CSA) shares
Our mission is to nourish our community by increasing access to locally grown foods while strengthening relationships with farmers, families and the land.
Simply shop with SNAP/EBT and Granite State Market Match or Double Up Food Bucks at participating acceptance sites, and get a discount on fruits, vegetables, herbs, seeds, and/or seedlings.
The Monadnock Farm Share Program provides limited-income Monadnock Region residents with the opportunity to support their local CSA farmer and receive reliable, high-quality produce on a regular basis all season long.